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Good morning! Today is a great day to start your healthy journey with these amazing breakfast recipes that will not only help you to lose weight but also to promote wellness. Let’s start with a delicious and nutritious recipe that will give you energy and won’t add extra pounds to your body. For this recipe, you will need: -1 small sweet potato -2 eggs -1/4 onion, diced -1/4 red bell pepper, diced -1/2 avocado -Cilantro, chopped -Lemon juice -Salt and pepper to taste First, preheat the oven to 375ºF. Poke the sweet potato with a fork, wrap it in foil and bake for about 30-35 minutes or until it’s tender. While the sweet potato is cooking, heat a skillet over medium heat. Add some olive oil, onion and red bell pepper. Sauté for about 3-4 minutes or until the veggies are tender. Crack two eggs into the skillet and stir lightly to mix the yolks and whites with the veggies. Cook for about 2-3 minutes or until the eggs are set. Once the sweet potato is ready, cut it in half and top each half with the egg mixture. Cut half an avocado into slices and place them over the eggs. Sprinkle with some cilantro, lemon juice, salt and pepper to taste. Now, let’s move to another recipe that is also delicious and promotes weight loss. For this recipe, you will need: -1 cup of steel cut oats -2 cups of water -1/2 cup of almond milk -1 tsp of vanilla extract -1/2 tsp of cinnamon -2 tbsp of maple syrup -1/4 cup of pecans -1/4 cup of blueberries In a medium saucepan, bring the water to boil. Add the steel cut oats and reduce heat to low. Cook for about 20-25 minutes or until the oats are tender. Add the almond milk, vanilla extract, cinnamon and maple syrup and cook for another 2-3 minutes. When the oats are ready, top them with the pecans and blueberries. Enjoy this delicious and fiber-rich breakfast that will keep you full for hours and help you to achieve your weight loss goals. These are just two examples of the amazing and healthy breakfast recipes that you can find on the internet. Make sure to check out the links below to get more ideas and inspiration for your morning meal. Don’t forget that breakfast is the most important meal of the day, so make sure to choose wisely and start your day on a healthy note. Recipes: - Sweet Potato & Egg Breakfast Boats - Steel Cut Oats with Pecans & Blueberries
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